Our Story
Founded with the vision of creating a safe and supportive environment, Adarsh Counselling has grown into a trusted destination for mental health support. Our team of highly qualified and experienced professionals is dedicated to helping individuals, couples, and families achieve mental wellness and resilience. We understand that seeking help is a courageous step, and we are here to support you every step of the way.
Our Philosophy
At Adarsh Counselling, we embrace a holistic approach to mental health care. We recognize that each person is unique, and so are their experiences and needs. Our counselling services are designed to be personalized, ensuring that every client receives care that is specifically tailored to their situation. We employ evidence-based therapeutic techniques to provide the most effective support.
Our Mission
At Adarsh Counselling, our goal is to help you achieve mental well-being through compassionate and effective counselling services. We believe everyone deserves support to lead a happy and balanced life.
Our Services
Individual Counselling
Address a wide range of issues, including anxiety, depression, stress, and personal development, through personalized therapy sessions.
Couples Counselling
Enhance your relationship through improved communication, conflict resolution, and mutual understanding.
Family Counselling
Improve family dynamics, enhance communication, and resolve conflicts with collaborative family therapy.
Group Therapy
Connect with others facing similar challenges in a supportive group setting, facilitated by skilled professionals.
Why Choose Us?
Client-Focused
We put your needs first and tailor our services to help you reach your goals.
Confidential and Safe
We provide a private and non-judgmental space for you to share your thoughts and feelings.
Trusted Methods
Our approaches are based on the latest research in mental health.